Fresh, herby and packed with vibrant veg. We’ve combined peppers, aubergine, red onion and giant couscous with tomato and basil to create this moreish mix. Enjoy with your favourite protein or eat on its own for a delicious, light lunch.
Source of fibre
Low fat
One of your 5-a-day
Plant-based
We’ve spent the last 30 years scouring the globe to find the best plant-based ingredients and global cuisines. Our unrivalled knowledge and passion for pulses, grains, chestnuts, and mushrooms means our pioneering products are the best out there. Learn more.
Plant Pioneers
We strive to make exceptional food that is simply produced, simple to prepare and tastes delicious. Our natural ingredients are minimally processed to give you nothing but ground grown goodness that is better for your health.
Better for you
We create plant-based food that requires less of the planets resources to produce and store, and helps to reduce food waste. Lentils have a lower carbon and water footprint than highly processed meat alternatives and are good for biodiversity and soil health. Read our environmental report here.
For allergens, including cereals containing gluten, see ingredients in bold.
Simple to prepare
Cook thoroughly from frozen. For best results, cook one portion in a frying pan with a splash of water over a medium heat for 7 minutes. Alternatively, place one portion in a microwaveable container and cook for 4 minutes at 900W (5 mins at 700W).
PSSSST... WE HAVE A RECYCLING SCHEME!
You'll receive a free recycling envelope with every order, making it easier than ever to recycle your pouches.
