Ingredients
- 1 pack of Merchant Gourmet 5-Bean Medley
- 2 tbsp extra virgin olive oil
- 1 small red onion, roughly chopped
- 1 tsp nigella seeds
- 1 tsp fennel seeds
- 1 tbsp chopped olives
- 100g frozen spinach, thawed
- 2 garlic cloves, skin on, smashed
- 2 small pieces of salmon fillet, skin on
Instructions
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Start by sautéing the red onions in 1 tbsp of olive oil in a pan on medium heat for about 10 minutes.
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Add the nigella seeds with the olives and plenty of seasoning and stir through the onions for a minute before adding the beans.
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Add the spinach and a dash of hot water and cover the pan with a lid for 5 minutes to let the ingredients infuse.
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Meanwhile, in a separate pan, heat the remaining olive oil and add the garlic to infuse the oil. Season the salmon fillets well and place skin side down for about 5 to 6 minutes until most of the salmon is cooked through.
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Flip and cook on the other side for a minute before removing from the pan.
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Serve the salmon fillets on top of the beans with some extra seasoning.
