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Fiery Caribbean Wraps

serves
Serves 2
time
10 mins
level
Beginner
These 10-minute wraps are made using a handful of simple ingredients and our limited-edition Jamaican-Style Grains. The sweet mango chutney and cooling coconut yogurt cut through the fiery grains. Drizzle with hot sauce if you like spice!

Fiery Caribbean Wraps

serves
Serves 2
time
10 mins
level
Beginner
These 10-minute wraps are made using a handful of simple ingredients and our limited-edition Jamaican-Style Grains. The sweet mango chutney and cooling coconut yogurt cut through the fiery grains. Drizzle with hot sauce if you like spice!

Ingredients

  • 2 large wheat or corn tortillas
  • Mango chutney 
  • Iceberg lettuce, sliced
  • 2 fresh tomatoes, chopped
  • 1 x 250g pouch of Merchant Gourmet Jamaican-Style Grains & Pulses
  • 2 spring onions, thinly sliced
  • A handful coriander, chopped
  • Caribbean hot sauce 
  • Coconut natural yoghurt (make sure it's not the sweetened version!)

Instructions

  1. Spread a tortilla with a layer of mango chutney. Add a handful of lettuce and chopped tomatoes.
  2. Top each wrap with half a pouch of Jamaican-Style Grains, sliced spring onions and some chopped coriander.
  3. Drizzle with Caribbean-Style hot sauce and coconut yoghurt. Wrap tightly, slice in half and dig in!

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