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Michelle’s Puy Lentil & Roasted Beetroot

serves
4
time
30 minutes
level
beginner

This dish heroes the humble beetroot alongside earthy lentils, is packed with plant-powered protein whilst being blood sugar friendly.  

Head to Michelle’s blog Whole Hearty Kitchen more recipes like this.

Michelle’s Puy Lentil & Roasted Beetroot

serves
4
time
30 minutes
level
beginner

This dish heroes the humble beetroot alongside earthy lentils, is packed with plant-powered protein whilst being blood sugar friendly.  

Head to Michelle’s blog Whole Hearty Kitchen more recipes like this.

Ingredients

  • 250g beetroot, peeled and cut into small chunks
  • Glug of olive oil or rapeseed oil
  • 1 medium onion, cut in half and sliced
  • 1 pouch Merchant Gourmet Puy Lentils
  • 300ml vegetable stock
  • Few sprigs of thyme, plus extra to serve 
  • ½ lemon, squeezed

Instructions

  1. Heat the oven to 200 degrees Celsius. 
  2. Scrub the beets thoroughly, then wrap them loosely in aluminium foil. Place them on a baking tray and roast for roast for 50 to 60 minutes. If you are using vacuum-packed beetroot which has already been peeled and cooked, simply place them straight onto a baking tray and roast for 25 to 30 minutes. 
  3. Once roasted, leave the beetroot to cool until you can handle them. Then hold one of the beetroots in a paper towel and use the edges of the paper to rub the skin away. The skin should peel away easily; if it doesn’t, it needs to cook for a little longer. 
  4. While waiting for the beetroot to cool slightly, place the chopped onion into a frying pan with a little olive oil and fry gently until soft. 
  5. Then add the thyme sprigs and vegetable stock and gently heat for a couple of minutes. 
  6. Finally, add the lentils and copped beetroot combining everything well. 
  7. Remove from the heat and finish with some more thyme leaves and lemon juice to serve. 

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