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Quinoa, Lentil & Tofu Nori Rolls with Avocado

serves
Serves 4
time
30 mins
level
Beginner

Plant-based sushi – yes it’s a thing and we love it! Wholesome goodness made with lentils and quinoa.

by @Kathryn_Armitage

Quinoa, Lentil & Tofu Nori Rolls with Avocado

serves
Serves 4
time
30 mins
level
Beginner

Plant-based sushi – yes it’s a thing and we love it! Wholesome goodness made with lentils and quinoa.

by @Kathryn_Armitage

Ingredients

Instructions

  1. Add the red and white quinoa, soy sauce, lentils and white miso to a saucepan and cook on a medium heat for a few minutes until the quinoa is soft and the mixture is slightly sticky. Allow to cool completely.
  2. Using a sushi mat if you have one, or just a chopping board, covered half a sheet of nori with a thin layer of the lentil and quinoa mixture and press down. In a line in the middle, add small strips of tofu and pepper next to each other, with a little avocado on top and fresh ginger. Take one edge of the nori sheet and roll this over the fillings in a tight sausage shape. Press together. With a sharp knife, cut length ways along the side and then cut the sushi into small bite-sized pieces.
  3. Repeat with another sheet of nori until you’ve used up all the lentil quinoa mixture. Serve with soy sauce and fresh ginger.

Good to know!

You can add in any of your favourite vegetables.

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