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Roasted Butternut Squash and Tomato Lentil Salad

serves
Serves 4
time
35 mins
level
Beginner

This super simple salad is packed with colourful veg and protein-packed lentils. It's wholesome, satisfying and full of flavour.

Recipe by @beefyboysfoodtour.

Roasted Butternut Squash and Tomato Lentil Salad

serves
Serves 4
time
35 mins
level
Beginner

This super simple salad is packed with colourful veg and protein-packed lentils. It's wholesome, satisfying and full of flavour.

Recipe by @beefyboysfoodtour.

Ingredients

  • 2 pouches of Merchant Gourmet Tomatoey French Lentils
  • 1 small butternut squash, peeled, seeds removed, and cut into bite-sized cubes
  • 1 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • 2 tbsp freshly chopped parsley (optional, for garnish)
  • For the Dressing:

  • 3 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • 1 tbsp agave syrup
  • 1 tsp Dijon mustard
  • 1 clove garlic, crushed
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 200°C .
  2. Toss the cubed butternut squash with 1 tbsp of olive oil, salt, and black pepper. Spread the squash out on a baking dish. Roast the squash in the preheated oven for about 20-25 minutes or until tender and lightly browned. Remove from the oven and let it cool slightly.
  3. While the butternut squash is roasting, you can prepare the dressing. In a small bowl, blend together the balsamic vinegar, 2 tbsp of olive oil, agave syrup, Dijon mustard, minced garlic, salt, and black pepper until well combined. Set aside.
  4. In a large salad bowl, combine the cooked butternut squash, Tomatoey French Lentils, thinly sliced red onion, and halved cherry tomatoes.
  5. Pour the dressing over the salad and gently toss everything together until the ingredients are evenly coated with the dressing.
  6. Garnish the salad with fresh chopped parsley.
  7. Serve the Roasted Butternut Squash and Tomato Lentil Salad warm or at room temperature as a delicious and satisfying main or side dish.

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