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Tomatoey-French Lentils, Pea Pesto & Asparagus

serves
Serves 4
time
35 mins
level
Beginner
This vibrant, healthy salad makes the most of asparagus season. It's simple to make and packed with fresh flavour, making it the perfect Spring dish.

Tomatoey-French Lentils, Pea Pesto & Asparagus

serves
Serves 4
time
35 mins
level
Beginner
This vibrant, healthy salad makes the most of asparagus season. It's simple to make and packed with fresh flavour, making it the perfect Spring dish.

Ingredients

  • 2 pouches of Merchant Gourmet Tomatoey-French Lentils
  • 150g frozen peas
  • ½ garlic clove 
  • Handful of fresh basil
  • 3 sprigs of fresh mint
  • 30g pine nuts
  • 30g plant-based Parmesan cheese, plus extra for on top (can substitute for nutritional yeast)
  • 3 tbsp extra virgin olive oil
  • ½ lemon, juiced
  • 500g asparagus
  • 2 cloves garlic, chopped
  • Seasoning, to taste

Instructions

  1. Pre-heat your oven to 180.
  2. In an oven proof dish, add your spears of asparagus, chopped garlic, a squeeze of lemon, seasoning and enough olive oil to lightly coat the asparagus. Mix to ensure everything is coated evenly and place in the oven for 35 minutes, shaking halfway.
  3. While the asparagus cooks, whizz up your pesto using a blender. Add your garlic clove, peas, lemon juice, olive oil, fresh herbs, pine nuts, parmesan and seasoning to a blender and blitz until smooth. If too thick, add more olive oil.
  4. Heat the Tomatoey-French Lentils as per the instructions, then spread onto a serving dish. Add your pesto, roast asparagus and top with extra grated parmesan. Serve and enjoy!

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