Ingredients
- Half a cucumber, diced
- 2 spring onions, sliced
- 2 celery sticks, chopped
- 1 x 250g pouch of Merchant Gourmet Glorious Grains
- A handful of mixed seeds
- 1 avocado, sliced
- 60g yogurt
- A handful of mixed herbs (we use parsley, tarragon and chives)
- 1 tbsp lemon juice
- ½ garlic clove
- 1 tbsp olive oil
- 1 tsp capers
Dressing:
Instructions
- Slice the cucumber in half lengthways and use a spoon to remove the fleshy center. Place the cucumber halves, celery sticks, spring onions on a board and chop until all around the same size. Tip into a bowl and add the Glorious Grains.
- To make the dressing, place all of the ingredients in a blender and season well.
- Toss the salad with the creamy dressing, then top with sliced avocado and a sprinkle of seeds.
