Ingrédients
- 1 x 250g pouch of Merchant Gourmet Spicy Cajun-Style Lentils & Red Kidney Beans
- 1 teaspoon oil
- 6 mushrooms, diced
- 1 red pepper, diced
- Extra salt and pepper (optional)
- Chilli flakes (optional)
- ¼ long cucumber, chopped
- 3 spring onions, sliced
- 1 avocado, chopped
- 10 cherry tomatoes, halved
- Juice of ½ lemon
- Salt & black pepper (optional)
- 8 corn tacos
- Grated vegan cheese
- Lettuce leaves
FOR THE SALSA
EXTRAS
Méthode
- Heat the oil in a pan and cook the mushrooms and red pepper for 10 minutes until softened.
- Add in the Cajun Lentil mix and continue to cook for a few minutes to heat through. Add in extra seasoning and chilli flakes, if required.
- Meanwhile make the salsa by mixing all of the ingredients together and chill in the fridge until needed.
- Place the lettuce leaves in one bowl, grated cheese in another, heat up the tacos until golden then serve! It’s nice to have lettuce leaves at the bottom, topped with salsa, lentil mix and finished with cheese. Yum!
Good to know!
This recipe is low in salt, sugar and saturated fat and is a source of fibre.