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Spicy Mexican-Style Veggie Balls

serves
Serves 2
time
30 mins
level
Beginner

These Mexican Style Veggie Balls are packed full of flavours and take no time at all to make thanks to Merchant Gourmet pre-cooked Mexican-Style Rice.


By @HappySkinKitchen

Spicy Mexican-Style Veggie Balls

serves
Serves 2
time
30 mins
level
Beginner

These Mexican Style Veggie Balls are packed full of flavours and take no time at all to make thanks to Merchant Gourmet pre-cooked Mexican-Style Rice.


By @HappySkinKitchen

Ingrédients

Méthode

  1. Add the onion and garlic to a pan with a drizzle of oil and cook for 5 minutes until translucent.
  2. Add in the mushrooms and cook for another 10 minutes until the mushrooms have cooked down and all the water has evaporated.
  3. Add the mixture to a food processor together with Merchant Gourmet Mexican style grains & pulses and the oat flour.
  4. Pulse few times until you have a fairly smooth but not overly processed mixture.
  5. Roll it into balls.
  6. Fry the veggie balls in a little bit of oil in a frying pan for few minutes each sides.

Good to know!

This recipe is

  • Low saturated fat
  • Low sugar
  • Source of fibre
  • Source of thiamin, phosporus, copper
  • High manganese

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